Carrot & Swede Mash

Shop Ingredients


An equal weight of carrots to swedes (or turnips)
1 Tbsp Butter (or equiv.)
Salt, pepper & nutmeg to taste


  1. Wash and peel veggies, cut into cubes and boil until soft. Drain, keeping the veggie stock for other cooking you may need it for.
  2. Mash the carrot and swedes with a fork adding butter/margarine/oil, salt & pepper and nutmeg to taste.
  3. Great for serving with veggie sausages, meat sausages or lamb shanks.


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  1. A quick recipe I tried last week I raelly tasted gr8; that’s why I’m putting it up here.Carrots (grated fine) 2-3Oil (of ur choice go for butter or ghee if u’d prefer so) -1tbspSweetened Condensed Milk 1 canSplit cashewnuts 7-8Raisins 7-8Cardamom(powdered) 2-3First fry the cashewnuts and raisins in oil and keep aside.In the remaining oil, stir fry the carrots on medium flame, till the raw smell goes. Now reduce he flame and add the milk with continuous stirring till the mixture thickens. In the meanwhile drop in the raisins, cashew and the cardomom powder. Switch off the flame when the mixture is almost dry. (If u’d like to sweeten this further pls. stir in a tbsp of sugar while the mixture is still wet).Serve it hot or cold.Do lemme know how it works for you !