Cauliflower and Vanilla Soup

Shop Ingredients
Serves 4



  1. Heat oil in a medium sized pot.
  2. Add the onion and garlic and cook until soft for about 2 minutes.
  3. Add the roughly chopped cauliflower and pour in stock.
  4. Bring to the boil. Simmer for 12-15 minutes.
  5. Add the seeds from the vanilla pod and cream.
  6. Pour the soup into a blender and process until smooth.
  7. Serve immediately.

You can order organic cauliflower when in season, along with many other groceries from our webstore.

Hints and Tips

Don't use vanilla essence for this recipe. Use vanilla bean pods or vanilla bean paste.
This recipe does not need salt and pepper, use a little salt as a flavour enhancer (to taste) if you feel it's needed.


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One Comment

  1. Oh yeah, cauliflower. I used to think it was gross-looking and tasteless. That was before someone gave me a number of heads they’d grown and I had to do something with it. Tried raw with dressing; too hard and gets boring quickly. Then I thought about just softening. Cut it into chunks, got a large pot of water boiling, and let them boil for just a few minutes. Drained well, then back in the frige to chill. (Don’t seal them in anything tight) Great snack with dressing, or just salt and pepper.