Quinoa and Sweet Potato Dumplings

Chatelaine’s Quinoa and Sweet Potato Dumplings recipe. From the Alzheimer’s Prevention Cookbook by Dr. Marwan Sabbagh & Beau MacMillan.
Orange and Fennel Walnut Salad

A sweet & syrupy orange and fennel walnut salad that is both warm, crisp, and packed full of flavour, while being soy and gluten free, and vegan friendly.
Braised Fennel and Tomato

Braised Fennel and Tomato make for a perfect wintery combination with paprika, thyme and fennel seeds for added flavour.
Vegetarian Cauliflower Fried Rice

A quick and easy Cauliflower Fried Rice Recipe by none other than Sarah Wilson of I Quit Sugar fame, which we’ve adapted for seasonal eating vegos.
Rice Paper Samosas (Oven-baked)

These oven-baked vegan Rice Paper Samosas are dairy free, gluten free and flavour-packed little triangle packages of colour and spice.
Vegetarian Pork Cabbage Rolls

Vegetarian ‘pork’ cabbage rolls are a fun and tasty way to jazz up a veg some of us may find a little plain & boring to cook with.