Putting sultanas into very small boxes isn't easy. Ladies & gentlemen, start your microbiomes.
This week on their Mildura farm Peter and Helen Kamavissis (that’s them above) are busy harvesting and packing their green menindee grapes which we’ll be putting in most of our set boxes (although not in our Small Mixed Box, if you’re keen you can get some from theFruit and Veg Section). Every year from January to March during the grape and melon season all kinds of people flood into Mildura […]
Renewing vows with Joe Sgro. Is this a bloat I feel within?
I’ve been buying vegetables from Joe Sgro since 2001 when CERES started its Organic Market (that’s him above). I pledged then that CERES would always stick with him and he promised he would always take care of us. At some stage of every year since we repeat a version of this conversation and it’s like we are renewing […]
A cornucopia of digression. Thoughts/feelings?
Week two on The Stairway to Intestinal Heaven (aka the Good Gut Challenge) and going without sugar and refined carbohydrates has sent my senses to a new level of awareness – I can’t think straight yet I’ve never seen things more clearly.. Withdrawal has revealed a kind of seventh sense that instantly evaluates the sugar content of any […]
Stairway to Intestinal Heaven. Summer Cabbage Reading Part Five
Last night my friend’s 40th birthday party marked the end of a chocolate and alcohol abundant, sleep and exercise poor summer. I’m feeling sluggish, heavier and getting out of bed for a morning ride has turned into pulling up the doona. But from this morning and for the entire month of February I am embarking on […]
