Tag: January

Say Goodbye to Kale. The 2016 Unglut Your Gut Challenge.

Went too hard at work wind ups? Ate and drank things you’d never usually put in your body,and in worrying quantities? What about your stress levels? By the time Christmas rolled around were you already strung out from the end-of-year rush at work, traumatised by Christmas shopping, or mentally and emotionally “just hanging on” around […]