Shiitake and Barley Soup with Root Veggies
This broth of shiitake mushroom and barley is a great base for a bunch of sweet root vegetables – a very satisfying and hearty soup without being too heavy or rich.
Tempeh with Coconut Satay
Super quick satay sauce for anything and everything, including this delicious tempeh.
Amaranth and Red Lentil Patties
Amaranth is naturally gluten-free, a complete protein, and is by all accounts high in fibre, iron and calcium. Also really great in patties like these.
Lentils with roast veggies
A pot of lentils, some roasted winter veg and creamy goat’s cheese.
Raw Chocolate Brownies
No baking, no flour, just raw chocolate goodness.
Feel Good Hot Chocolate
It’s the first official week of winter, and right on cue, there’s snow on the hills and frost on the cauliflowers. And a lot of chilly fingers around town.
