FREE DELIVERY FOR ORDERS OVER $75

NEXT DAY DELIVERY

EDIT YOUR ORDER AFTER CHECKOUT

FREE DELIVERY FOR ORDERS OVER $75

NEXT DAY DELIVERY

EDIT YOUR ORDER AFTER CHECKOUT

Putting sultanas into very small boxes isn't easy. Ladies & gentlemen, start your microbiomes.

This week on their Mildura farm Peter and Helen Kamavissis (that’s them above) are busy harvesting and packing their green menindee grapes which we’ll be putting in most of our set boxes (although not in our Small Mixed Box, if you’re keen you can get some from theFruit and Veg Section).  Every year from January to March during the grape and melon season all kinds of people flood into Mildura […]

Renewing vows with Joe Sgro. Is this a bloat I feel within?

I’ve been buying vegetables from Joe Sgro since 2001 when CERES started its Organic Market (that’s him above).  I pledged then that CERES would always stick with him and he promised he would always take care of us. At some stage of every year since we repeat a version of this conversation and it’s like we are renewing […]

The war on milk. Rewiring the Food System update.

What is it about milk straight from the cow that gets people so wound up?  From this week anybody providing raw milk for consumption will face a fine of up to $60,000 (in case you were wondering the penalty for distribution of small amounts of the drug “Ice” attracts a $45,000 fine). This weekend as we quietly finish our last […]

Fairtrade, Max Havelaar and life after Pink Bag. Last Step to Intestinal Heaven

Pink Bag is going and we need some help.  Pink Bag is Universal Village’s Fairtrade coffee beans which you might know better as Rhino Coffee – it’s packed in bright pink packaging, hence various expressions commonly heard at the Fair Food warehouse such as “Do you want a Pink Bag?” or “There’s a fresh pot of […]

Our little grocery grows up. Feeling well, insane, but well.

Fourteen years ago when CERES Grocery (known then as CERES Market) opened its doors – or more accurately its gate, it was like so many things at CERES – a triumph of optimism and enthusiasm over common-sense and business planning. There was no market testing, no SWOT analysis, no unique value proposition, nobody knew how […]

A cornucopia of digression. Thoughts/feelings?

Week two on The Stairway to Intestinal Heaven (aka the Good Gut Challenge) and going without sugar and refined carbohydrates has sent my senses to a new level of awareness – I can’t think straight yet I’ve never seen things more clearly..  Withdrawal has revealed a kind of seventh sense that instantly evaluates the sugar content of any […]